At 42, my wife went into menopause. Everything changed for her. She gained 30 pounds in the first year. She did everything to take the weight off, she joined a gym, cut her calories, hired a personal trainer, went to
In today’s post, we will teach you how your habits affect your ability to achieve awesomeness.
As I coach clients to achieve the body and mind they desire, I listen to how they explain to me the difficulties they are
Everyone’s Failure Tolerance is different.
Some of my clients have a failure tolerance of 3 on a 10 scale…
And others have a failure tolerance of 10.
Today I am going to write about what I have seen…
that increases
There are three steps to achieving any goal:
Get on the horse
Stay on the horse,
Ride the horse to the finish line.
How many times have you said, “I’m going to start dieting tomorrow,” or said I